Katie Lanning, LICSW

Katie supports individuals navigating relationship concerns, anxiety, and the lasting impact of past experiences. She provides a supportive environment that honors each client’s background while helping them build greater clarity and trust in themselves. Her approach is real, compassionate, and judgment-free—creating space for clients to show up just as they are.

Katie offers strengths-based therapy for individuals and families, grounded in the belief that healing happens through connection. She works with clients from adolescence through adulthood, meeting each person with warmth, curiosity, and care. Her goal is to walk alongside clients wherever they are in life and help them feel more empowered, understood, and at peace.

Katie provides online therapy sessions throughout Minnesota and offers a free 15-minute consultation to help new clients explore whether working together feels like a good fit. She believes everyone deserves a space where they feel safe, supported, and truly seen.

Specialties - Anxiety, Self Esteem, and Grief

More about Katie and her practice

  • Katie offers individual and family therapy for adolescents and adults. She specializes in supporting clients experiencing anxiety, trauma, ADHD, grief, self-esteem challenges, and relationship concerns, providing a warm and compassionate space for healing and growth.

    • ADHD

    • Autism

    • Cancer

    • Caregivers

    • Child

    • Chronic Illness

    • Coping Skills

    • Depression

    • Divorce

    • Domestic Violence

    • Family Conflict

    • Geriatric and Seniors

    • Marital and Premarital

    • Parenting

    • Pregnancy, Prenatal, Postpartum

    • Relationship Issues

    • School Issues

    • Self-Harming

    • Spirituality

    • Stress

    • Teen Violence

    • Trauma and PTSD

    • Acceptance and Commitment (ACT)

    • Art Therapy

    • Attachment-based

    • Christian Counseling

    • Cognitive Behavioral (CBT)

    • Emotionally Focused

    • Family / Marital

    • Mindfulness-Based (MBCT)

    • Motivational Interviewing

    • Music Therapy

    • Person-Centered

    • Play Therapy

    • Relational

    • Strength-Based

    • Trauma Focused

  • Katie is licensed to practice in the State of Minnesota. She holds a Masters of Social Work (MSW) from East Tennessee State University.

    • Anthem

    • Blue Cross

    • Blue Shield

    • BlueCross and BlueShield

    • Cigna and Evernorth

    • HealthPartners of MN and WI

    • Medica

    • Medicaid

    • Optum

    • UCare

    • United Medical Resources (UMR)

    • UnitedHealthcare UHC | UBH

Get started with a free 15 min. consultation today.

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